Oct
1
to Oct 15

Meditation As Sadhana

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In these series: we’ll explore the regenerative power of medical meditation, through eight of the vortexes of energy known as chakras.

 Medical Meditation incorporates a fusion of traditional kundalini and kriya yoga techniques. It combines specific breathing patterns and postures or movements, including mudras ( precise positions of the hands and fingers). It also works with vibratory sounds or mantras and unique mental focus. 

October 1 The lower Triangle

October 8  The Center & Around

October 15 The Higher Triangle

@10am EDT - @4PM CEST

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“Activate the power of your natural healing force”
— Kamala
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Aug
27
8:00 PM20:00

The Art of Balance-A Sustainable Approach To Yoga

Our relationship with the planet is an extension of our relationship with ourselves. Our energy, mental, and physical bodies are our sacred resources to experience life. Balance is an essential ingredient for these two very important relationships to remain sustainable.

This three-hour workshop will incorporate a blend of philosophical approaches to yoga connecting them to essential sustainability principles, a series of traditional pranayama (control of prana/breathing exercises) and plenty of physical movement. Fallow by a long relaxation rooted on yoga Nidra (psychic sleep) principles. Everyone is welcome because everyone is constantly searching for balance, but often in the wrong places. Let’s go within at State Of Yoga in Miami Beach.

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The Art of Balance

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